Corporate wellbeing workshops and webinars

Inspire, engage and support your people with Kamwell’s expert-led wellbeing sessions. Our interactive, evidence-based workshops and webinars are designed to improve mental and physical health, spark meaningful conversation and embed wellbeing into the heart of your culture.

What are corporate wellbeing workshops and webinars?

Kamwell’s wellbeing workshops and webinars are 60-minute expert-led sessions designed to educate, energise and empower employees. Delivered online or in person, they offer practical tools, fresh perspectives, and real-life strategies to support health, happiness and sustainable performance at work.

Whether you’re running a campaign, supporting an awareness week, or building a year-round wellbeing programme, our sessions are flexible, impactful and designed with your people in mind.

Our talk packages

We offer curated packages of 3, 6, 9 or 12 sessions to suit your needs and budget. Why packages? Because a one-off talk is a spark, but a structured series creates real momentum.

Each package includes:

Expert speakers and engaging delivery
Key takeaways and post-session resources
Optional feedback surveys and impact reporting
Flexible scheduling across 12 months
Unlimited participant numbers
Sessions are available in webinar or interactive workshop format and can be delivered virtually or in person.

Why workplace wellbeing matters

A healthy workforce isn’t just more engaged, it’s more productive, more innovative and more resilient. Wellbeing workshops give your people the skills and support they need to thrive in all aspects of life, while also building a stronger, more connected culture.

With mental health challenges, burnout and stress on the rise, investing in wellbeing education is both a protective measure and a powerful catalyst for change.

Benefits of wellbeing workshops and webinars

Organisations that work with Kamwell report:

Improved employee wellbeing, motivation and energy
Increased psychological safety and openness
Stronger uptake of wellbeing initiatives
Greater awareness of self-care and mental health
Higher team engagement and satisfaction. In fact, 96% of participants say our sessions improved their wellbeing and 97% gained tools to support it.

Topics we cover

Our talks span every area of wellbeing — from foundational health to future-facing leadership. Key topic areas include:

Mental Health: anxiety, trauma, grief, emotional overwhelm, psychological safety
Stress & Burnout: recognising signs, navigating change, building resilience
Foundations of Health: sleep, movement, gut health, nutrition, rest
Life Skills: digital overload, financial confidence, time protection
Personal Growth: identity, confidence, imposter syndrome, purpose
Men’s & Women’s Health: cycles, fertility, menopause, men’s wellness
Relationships: parenting, caring, communication, boundaries
DE&I and Belonging: neurodiversity, gender identity, psychological safety
People & Planet: sustainable teams, regenerative leadership, climate wellbeing

Who are our talks for?

Our sessions are designed for employees at all levels, and can be tailored to:

Whole organisations

Specific departments or teams

Demographics (e.g. parents, men, early careers)

Campaigns, awareness days or leadership groups

How are talks delivered?

Culture looks and feels different in every organisation. Here are a few real-world examples to illustrate how culture plays out in practice:

Format: 60-minute sessions including Q&A
Delivery: Online (via Zoom, Teams, etc.) or in person
Group size: Unlimited
Scheduling: Flexible within a 12-month period
Support: You run the setup, we bring the experts

Each session includes optional add-ons like follow-up content, key takeaways, and impact reporting.

What makes our workshops different

We combine subject-matter expertise with storytelling, warmth and relevance. Our speakers are not only highly qualified, they’re engaging, compassionate and deeply human. We know what resonates with people, and we bring every session to life in a way that inspires action and reflection.

Kamwell is trusted by global organisations and known for our quality, care and credibility.